Health Score
78
Cereal
Raisin Bran, 10 cup
18
Ingredients
190
Calories
Nutrition Facts
Serving Size: 1.25 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.0g | 1% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 240.0mg | 11% |
| Total Carbs | 48.0g | 17% |
| Fiber | 9.0g | 31% |
| Sugar | 20.0g | -- |
| Protein | 5.0g | -- |
| Vitamin A | 0mcg | 35% |
| Calcium | 30mg | 2% |
| Iron | 10.8mg | 60% |
| Potassium | 340mg | 8% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
78
General Health
78
Men's Health
77
Diabetes
78
Women's Health
76
Heart Health
Pregnancy & Maternity
Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Wheat Flour, Malted Barley Flour, Salt, Vitamins and Minerals: Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide (Source of Zinc), Vitamin Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin B12, Vitamin D3.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
98Chick PeasAmerica's Choice, 1.75 cup -
98Organic Black Eyed PeasEden, 1.75 cup -
97Chick PeasCento, 1.75 cup -
97Chick Peas, Low SodiumBush's Best, 12 cup -
94Purple Hull PeasBush's Best, 1.75 cup -
91Allens Garbanzos 15 OzAllens, 1.75 cup -
85Chick Peas, OrganicBioitalia -
85La Preferida Garbanzos Chick Peas 15 OzLa Preferida, 1.75 cup
-
84Chick PeasLa Preferida, 1.75 cup -
84Chick Peas, GabanzosSupreme, 4.5 cup -
84Chick Peas, GarbanzosGoya, 1.75 cup -
83Chick Peas, CeciProgresso, 2 cup
-
83Chick Peas, GarbanzosGoya, 1.75 cup -
80Boiled Chick PeasSupreme, 1 cup -
79Chick Peas, Reduced SodiumBush's Best, 1.75 cup
Your Health Score Based on:
78
General Health
78
Men's Health
77
Diabetes
78
Women's Health
76
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
